Train with Laura Train with Laura Duration Style Mobility Pilates+Barre Warm-Ups Finishers Level Playlists Getting Back To It Mobility + Freedom RMC 30:30:30 Intervals 5 minute flow- 90/90 hips RMC: mob-ilates chair combo RMC: dumbbell lift + flow RMC: ab awakening pilates flow RMC: ‘can do’ cardio intervals RMC: Powerful Lower Body RMC: Powerful Upper Body RMC: Chill Out Flow RMC: Pilates Glute Pump RMC: Core Restore 2 RMC: Core Restore 1 RMC: Core Restore 3 RMC: Quad Core Pilates RMC: Barre + Mobility Medley RMC: Yoga Abs Attack RMC: choose your own EMOM RMC: Choose Your Own HIIT RMC: Get Up + Go Gentle Mobility Cardio Combo Tabata RMC: Standing Post-Run Release RMC: Power-Up Yoga Flow RMC: hello hamstrings yogilates Arms + Shoulders Blast RMC: Mobility Core Intervals RMC: Ultimate Upper Body RMC: Mini Barre Bootcamp RMC: Couch Cushion Cardio Smooth Moves Strength Circuit RMC: Standing Strength Yoga Flow Total Body Wind-Down RMC: Warming Core Flow Weighted Wake-Up Flow RMC: Mid-Spine Mobilizing Flow RMC: Gentle Hip & Pelvic Floor Mobility Leg, Ankle + Foot Mobility Miniband Mat Glutes + Core Barre Glutes + Hips RMC: All Wall Strength Workout Pillow Core + Floor Refresh Towel Sweat + Stretch “Barreless” Balance Barre Balance + Burn Balance + Play Flow Cardi-Yoga Pilates Core Kick RMC: Foundations Series: Yoga RMC: Foundations: Barre Foundations Series: Core Coffee Break Chair Session RMC: Leg + Core Lightup Back Bliss Yoga Flow Barre + Bands RMC: Core Ball Blast Band Strength + Release Yoga Arms Yoga + Strength Challenge RMC: “Standing Room Only” Pilates Lower Body Restore Sweaty Strength Circuits Good Morning Flow Barre Extension Happy Hips Fusion Just A Step Strength Yoga Recess Mega Miniband Butt + Legs Advanced Pilates Abs Big Ball Blitz Bedtime Yoga Flow “Barre-dio” Chair Workout Pilates Abs and Upper Body Circuit Series: Biceps, Back + Butt Mini Restore: Core Connect RMC: Core Circuit: Back, Butt + Core Full Body Mini Band Blitz 20 in 20 Cardio Challenge Belt Balance Flow Chair Strength + Cardio Countdown Arms and Abs Quickie Full-Body “Wakeup Workout” Happy Shoulders Strength + Release “Five + Five” Bodyweight Leg Workout RMC: Barre and ‘Bells “1000 Bridges” Core Workout Perfect Posture Feel Good Full-Body Flow Chair Dominator Dumbbell Workout RMC: Pilates Abs-Focused Flow Barre Butt + Core Full Body Energizing Flow Mini Restore: Standing Hip Flow Oblique Core Flow Mini Move: Strength + Release “Push and Pull” Glider/Towel Workout Hip and Glute Flow Deep Core Connect Spinal Stretch Flow Core Awakening Yoga Flow Build your Balance Mini Restore: Balance + Release