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The Reset ⚡️ Movement Club

Build a strong + energized body each time you press “play” with the full body, core & pelvic floor intelligent method made for moms

POV: you’re tight, tense + overwhelmed

…and who even has TIME to think about a pelvic floor?

😓 Having kids doesn’t make you WEAK but it does makes it HARD to find time to MOVE your body

🫠 Over time, that makes you TIGHT, achey, leaky… and wondering, WTF happened to my exercise mojo?

Motherhood is an adventure, and not moving makes it feel hard:

👎 feeling weak + zapped of energy

👎 held back by tension, aches + pains

👎 frustrated, worried + unsure of your core and pelvic floor

Now, more than ever, you need real results to make momlife better:

👍 energetic + at ease in your daily tasks

👍 present, proud + active with your kids

👍 motivated to move + care for your body, whatever the days + years bring

⚡️ You CAN feel motivated to exercise AND sure enough in your body to jump, swing + skip along with them.

Just imagine how great it will feel to get over that hump and finally put an end to those workout worries:

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feel organized + calm about exercise, with a go-to plan that really works

say good-bye to those annoying aches, pains + sneeze-pees like *magic*

feel real-life energy + strength results in as little as 5 minutes

reset that bad exercise juju and enjoy moving your body again

all you gotta do? hop into the club and press “play”
for instant results ⚡️

Weekly plans and hundreds of workouts ALL designed to give you REAL LIFE strength, mobility and pelvic floor RESULTS that will keep you coming back!

feel organized and calm about exercise

find real-life strength + functional results you can feel after each workout

say good-bye to those annoying aches, pains + sneeze-pees

reset your relationship with exercise and enjoy moving your body again

We’re busy parents too ✊

We’ll show you how we stay strong + pain-free in less time

*and way more fun

With 5 kids between us and 20 years of coaching moms, we created the Reset Method for busy moms just like us + YOU!

The Reset Movement Club is your lifeline when getting started feels impossible. 

 

Carve your OWN path with our flexible, fitness system that you literally can’t mess up.

Guided, do-able monthly programs + workouts

⚡️ make progress each month with new videos + challenges

Fun, interactive goals, points + prizes all built-in

⚡️ feel successful when you click “done” with fun, interactive features

The most effective workouts + core training for moms

⚡️ be your most energetic mom self with exact exercises you need

Done-for-you plans keep the mental load light

⚡️ follow monthly plans so you know exactly what to do – just press “play”

Video libraries to choose the perfect workout

⚡️get the perfect time, style + intensity with hundreds of searchable videos

Six styles of workouts for the variety you need

⚡️ get strong, flexible + core confident; no need for other programs

You’re about to join the all-in one fitness solution that’s helped hundreds of women build + keep a home workout routine they love.

and it’s all about meaningful movement designed to make your momlife feel easier. *well, physically, at least…

 

2 months free

annual billing

$250

$190

    EASIER PAYMENTS

      quarterly billing

      $75

      $57

      NO COMMITMENT

      monthly billing

      $25

      $19

      satisfaction guarantee

      We know The Reset will deliver, and we’ll honour your right to cancel at any time if you find it unsatisfactory. Cancel easily from your Club Dashboard or message us to pause at no charge. You got this!

      POV: inside the club with ZERO regrets

      REAL LIFE strength, mobility and pelvic floor RESULTS, right at your fingertips:

      All you gotta do? Jump in the Club and press PLAY!

      ⚡️modular, flexible options as quick as 5 minutes to fit your schedule

      ⚡️fun, body positive workouts you feel excited to click “done” on

      ⚡️simple monthly plans with motivating checklist + points

      ⚡️yoga, strength, barre + MORE styles, so you’re never bored

      REAL LIFE strength, mobility and pelvic floor RESULTS, right at your fingertips:

      All you gotta do? Jump in the Club and press PLAY!

      ⚡️modular, flexible options as quick as 5 minutes to fit your schedule

      ⚡️fun, body positive workouts you feel excited to click “done” on

      ⚡️simple monthly plans with motivating checklist + points

      ⚡️yoga, strength, barre + MORE styles, so you’re never bored

      I’ve tried a bunch of programs and I am here to stay!

      After a few fits and starts trying to figure out my post-kid fitness regime, I landed on the Reset. Laura and Dara offer a variety of workouts, all of which are cued in a body neutral way but also in a very specific way that makes sense to my brain and body. I’m particularly grateful for the strength training segments, which have allowed me to get back into lifting weights after a few years of doing mostly bodyweight training. But I’m also happy that mobility and pilates are also available when I need them.

      Renee D

      Reset Member since 2022

      With your new fitness BFFs in your pocket we’ll do all this: 

      say good-bye to constant nagging aches + pains

      reclaim the mental space filled by worrying about exercise

      show you the easy way to feel strong + free in your body

      find new motivation and truly enjoy exercise again

      It breaks it up into these workouts that are so manageable. Like, do I have 15 minutes? Yes, I do.

      The Reset has really honed in on EXACTLY what a mother needs to do this! And I really love how you guide me through the workouts – I have so much fun doing it. I feel stronger, and I don’t feel pain when I’m picking up my little tank of a toddler. Other programs asked way too much and I couldn’t stick with them long enough to get the results they promised. I would never, ever have thought I’d be exercising consistently for over a year! The Reset has been such a game-changer, really.

      Sara G.

      Reset Member since 2021

      We know you’ve got questions…

      Jump into the Club with confidence!

      How much time do I need each day or week?

      We’ve got 5 kids between us and busy careers… we don’t have time for 90-minute gym sessions either! We’ve got movement options from 5-30 minutes but on average we find 1 hour a week to be the sweet spot for our members.

      Do I have to follow the weekly plan?

      There’s NO wrong way to use the Reset System. We’ve got both structure and flexibility. Follow along with monthly done-for-you plans OR mix and match modular components to fit your schedule and physical needs.

      Does this include specific core and pelvic floor re-training?

      Every workout inside The Reset Movement Club is a core + pelvic floor workout! We take a whole body approach when it comes to your core + pelvic floor function- meaning overall strength and mobility is just as important as those more isolated core exercises.

      What if I have weight loss goals?

      Hey, your goals are your business! Weight loss is just one of MANY incredible benefits of exercise.
      Our focus is on truly body-neutral workouts and positive training that will teach you to move your body gracefully, energetically and well so you can trampoline, swim, climb, run and play like your best mama self.

      How will I get support to keep going?
      We know you feel isolated and don’t get to hang out with your friends nearly enough. Well, we’re bringing the mom group right to your living room! You’ll get access to our onsite Clubhouse so you can ask your questions, share your successes and cheer each other on!
      I already do peloton/boxing/tai chi/etc - can I still use this?

      The Reset Movement Club is the perfect addition to your current movement programs. You’ll get the core + pelvic floor focus plus mobility work that’s often overlooked in other programs and perfectly desinged to help you move through your momlife with more ease.

      The Reset is really fun. It’s entertaining! So it’s kind of like the easiest part of my week.

      After I had my third baby, I wasn’t feeling the greatest and I had no consistent workout routine; I was floating from one thing to another, randomly. I had some back pain and didn’t feel super confident moving around with my kids. What was I teaching them? Then I found The Reset! I love the points and progress tracking, and competing against myself to do better each month. It’s given me the consistency that I’ve always wanted! I feel like a better mom and so much more confident!

      Erica W.

      Reset Member since 2019

      start today + get feel-good results every time you press “play” in the Reset Movement Club

      2 months free

      annual billing

      $250

      $190

      EASIER PAYMENTS

      quarterly billing

      $75

      $57

      NO COMMITMENT

      monthly billing

      $25

      $19

      AS FEATURED IN