Big Batch Curried Red Lentil Soup

Big Batch Curried Red Lentil Soup

Light but filling, this yummy curried lentil soup comes together in just a half hour and will be one of your new family faves! It’s perfect for a Meatless Monday or a simple weeknight meal. To me, lentils are the gateway drug of the bean world. I like beans...

What’s A Good Warmup?

Admit it. You hate warming up. I hate warming up. That lady who runs past your front window every morning at 6:30 a.m. and makes it all look so easy — she hates warming up too. There are two kinds of warm up for most of us: 1. You are chomping at the bit, just want to...
Top 5 At-Home Workouts

Top 5 At-Home Workouts

  We’ve got tons of ideas to help you get fit this January! Whether you’ve got a traditional New Year’s Resolution and want to commit to a workout routine you can maintain all year, or you simply want to shake off the cobwebs after holiday rest...

Magic Milk-Making Lactation Cookies

Keep them for yourself or give them as a gift to a new mama in your life! These delicious “lactation cookies” are packed with nutrients to support breastfeeding. Did we mention there’s chocolate?… BB trainer Tricia Braun contributed this recipe...