One-Pan Japanese Curry Chicken
You can’t beat curry for a healthy family dinner. Curry is perfect any time of year but I especially love it in the spring and fall when it’s cool enough to sit over a steaming bowl, yet warm enough that I don’t necessarily want to bury my...Standing Core Workout
Whether you’re pregnant, just had a baby, or are trapped in a cubicle all day slaving away when you’d rather be playing in the park, this workout can help you. Train your abs, restore tone to your pelvic floor and ease low back pain with just a few...Southwest Turkey + Quinoa Stuffed Peppers
If you can get a meal in one dish, why the heck wouldn’t you? The days are longer and BBQ season is underway! More time to play, walk, work out, and drink wine on your front porch…speaking from personal preference, of course. Don’t...Booty Builder Stroller Workout
It’s that time of year! All of a sudden, the population of your town or city seems to explode as everyone comes out of hibernation to walk, jog, cycle or stroll. If you’ve got a little one and the itch to get outside, why not turn your next walk into a...Gluten-Free Madness + Other Dogma
Sometimes we get so caught up in dogma that we lose ourselves. We get so concerned with maintaining our “attachment-parent” or “vegan” or “paleo” or “hard-core” or “yogi” or “type-A” status...
3-Ingredient ‘Healthyish’ Peanut Butter Cups
Need a picnic treat or special occasion dessert to really wow your guests? Step aside, Reece. These real-food peanut butter cups come together in a “jif” (see what we did there?) and they’re miles above the factory version. They might not...![Park Workout For Mamas On the Go [infographic]](https://resetwithus.ca/wp-content/uploads/2022/11/playground-bootcamp-509x780-1-509x675.jpg)
Park Workout For Mamas On the Go [infographic]
One of the awesome things about being a parent is that you’re once again welcome in venues normally reserved just for kids… like ball pits, zoos and, of course, playgrounds. Chances are you’ll have your fair share of playground time this...
10 Things No One Tells You About Pregnancy
Let’s talk about nausea, pee, and… shoe size?! Here are 10 of the little “surprises” we hear about most often at BB from our expecting mamas. There is much about motherhood that really can’t be put into words. That newborn smell....
Curry Sweet Potato, Pepper, & Lentil Soup (Vegan, Gluten-Free)
How many vitamins can you pack in one bowl of soup? ALL OF THEM. This sweet potato, yellow pepper, & lentil soup is so packed with antioxidants we think your doctor should write you a prescription. As if that weren’t reason enough to make it, we...
hey, friend
we're Laura + Dara
We're lifelong trainers and mom friends, and we're on a mission to help you hit reset on your relationship with exercise and start LOVING the way it feels to live in YOUR body!
⚡️CHECK OUT THE CLUB ⚡️
