How To Make A Baby: Patrice LaRoche

My grandmother is very tech-savvy but didn't grow up with the interweb like some of us. Remember when you were 15 and you still actually forwarded all those chain letters and photos you received? Yeah. Well, I don't always have time to read them all but when I do,...

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Start Your Day With A Yoga Sun Salutation

Sun salutations are a great way to warm up the entire body; a great way to start the day. Our BB Trainer and Certified Yoga/Prenatal Yoga Instructor, Suzanne Hancock, demonstrates the simplest of sun salutations to add to your morning routine this winter.    • •...

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The Best Quinoa Recipe

I make quinoa as often, if not more often, than I make rice these days. Quinoa cooks as easily and more quickly than rice, and is great made in batches as it reheats well without getting soggy or dry. Not to mention quinoa has a great, nutty taste that blows plain old...

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Kitchen Cheat Sheet

  As they say, "Abs are made in the kitchen."You can work out 2 hours per day and eat out every night, and never see the results you want. Studies also show that families who eat dinner together, at home, are not only leaner - they're happier! So cook at home!...

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