Southwest Turkey + Quinoa Stuffed Peppers

    If you can get a meal in one dish, why the heck wouldn't you? The days are longer and BBQ season is underway! More time to play, walk, work out, and drink wine on your front porch...speaking from personal preference, of course. Don't waste that time...

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Booty Builder Stroller Workout

  It’s that time of year! All of a sudden, the population of your town or city seems to explode as everyone comes out of hibernation to walk, jog, cycle or stroll. If you’ve got a little one and the itch to get outside, why not turn your next walk into a...

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Gluten-Free Madness + Other Dogma

  Sometimes we get so caught up in dogma that we lose ourselves. We get so concerned with maintaining our "attachment-parent" or "vegan" or "paleo" or "hard-core" or "yogi" or "type-A" status that we don't allow ourselves the idiosyncrasies we should embrace! Are...

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3-Ingredient ‘Healthyish’ Peanut Butter Cups

3-Ingredient ‘Healthyish’ Peanut Butter Cups

  Need a picnic treat or special occasion dessert to really wow your guests? Step aside, Reece. These real-food peanut butter cups come together in a "jif" (see what we did there?) and they're miles above the factory version. They might not qualify as "healthy"...

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Park Workout For Mamas On the Go [infographic]

Park Workout For Mamas On the Go [infographic]

  One of the awesome things about being a parent is that you're once again welcome in venues normally reserved just for kids... like ball pits, zoos and, of course, playgrounds. Chances are you'll have your fair share of playground time this summer. By all means,...

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10 Things No One Tells You About Pregnancy

10 Things No One Tells You About Pregnancy

  Let's talk about nausea, pee, and... shoe size?! Here are 10 of the little "surprises" we hear about most often at BB from our expecting mamas. There is much about motherhood that really can't be put into words. That newborn smell. The sensation of labour...

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about

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we're Laura + Dara

We're lifelong trainers and mom friends, and we're on a mission to help you hit reset on your relationship with exercise and start LOVING the way it feels to live in YOUR body!
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