cauliflower, carrot & parsnip puree
Let's be honest. Sometimes you just need to dig your fork into a pile of something mushy and shove it in your face. Especially between the months of, oh, October through March. There is no reason to fear the root vegetable. Potatoes and other starchy veggies...
Flexitarian Chili Recipe
It's football season! Or, as I like to call it, hiding in the kitchen, "cooking," with a glass or 8 of wine season. If you're entertaining - or just looking for something to feed your own crowd of grownups & kids with varying tastes - this chili is for you....
Getting Back On The Workout Wagon: 5 Trainer Tips
When you've been neglecting your regular fitness routine, sometimes the idea of that first workout is worse than the workout itself. Here's how to motivate and ease yourself back in, and why you might have fallen off in the first place. If you've been...
Healthyish Spiced Carrot Muffins
Gluten-free, sugar-free, vegan baking is awesome. No, really, it's awesome. Or - at least - it CAN be awesome when executed by experienced gluten-free, vegan chefs. You know what else is awesome? Just enjoying your freaking muffin without the guilt, calorie...
5-Ingredient Breakfast Casserole (Paleo, Gluten-Free)
Here's a delicious recipe for Sunday brunch that nets you plenty of leftovers for ready-to-eat weekday breakfasts. You won't believe how great this simple 5-ingredient casserole tastes! This breakfast casserole is the perfect blend of protein, fats and...
(video) tabata squat inferno
You'll feel the burn with these squats. Trust us! We don't call this 5 minute fitness fix the Tabata Squat Inferno for nothing. Tone your butt and thighs in just 4 minutes with this simple home workout! And.... it's all no-impact and perfect for any level of fitness...
hey, friend
we're Laura + Dara
