You’ll feel the burn with these squats. Trust us! We don’t call this 5 minute fitness fix the Tabata Squat Inferno for nothing. Tone your butt and thighs in just 4 minutes with this simple home workout!

And…. it’s all no-impact and perfect for any level of fitness or stage of pregnancy/postpartum.

You don’t need any special equipment – just wear comfortable clothes and have some water standing by.

Let’s get #BBstrong! Take a picture of yourself doing your home workout with our bbTV videos, and tag us on Twitter, Facebook, or Instagram to be featured.


Tabata Squat Inferno


The BEST Results. The MOST Fun.