breastfeeding in secret amidst billboards ‘full of tits’
Do you remember how difficult it was to breastfeed in public when your little one was a newborn? I remember desperately wandering malls and department stores looking for the "nursing room." Then - six years ago - nursing rooms weren't as common as they are now. I...
15-Minute Asian Lettuce Wraps
I like me some lettuce. I tend to wrap my burgers, tacos and plenty of other yummies in lettuce. Even when my family prefers a bun (hamburger) or shell (taco), I usually prefer the texture of a big, fresh lettuce leaf. Of course, I also enjoy sitting comfortably &...
10-minute home workout for mommies
Happy new year! Time to get in shape! Yada yada yada. Pass the coffee. For most of us moms, the idea of committing to a new workout routine for a new year implies the impossible luxury of finding time to actually WORK OUT. Two hours alone in a crowded gym,...
exercise options for c-section mommies
We love posting our very do-able 10 minute workouts for you to do at home, but sometimes they require a bit of modification, depending on your body's state of health or stage of pregnancy/postpartum. A comment on one recent workout sounded a lot like questions...
quick-&-fancy green bean & almond trout recipe
BB APPROVED RECIPE Hello Mommies! I am Sarah: Belly-Bootcamper, mom, wife, working lawyer and food nut. In between mothering, lawyering, exercising (and wifeing?), I write a food blog (Cooking for) Kiwi & Bean, where I share my adventures in feeding my hungry...
vegan moroccan red lentil stew
Lentils are the chicken breast of the vegetarian world. Hearty and delicious but mild in flavour, lentils are the perfect base for all kinds of soups and stews. Lentils are a fantastic, slow-absorbing carbohydrate addition to meat dishes -- like our fave chili...