Kid Friendly Pecan-Crusted Trout

Trying to get fish on the menu more often? You'll love this simple trout recipe. It's oven baked (so the whole house doesn't smell of fish the next morning while you are making pancakes), and topped with a crunchy, salty, savoury breading that's really delicious. Even...

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Creamy No-Cream Broccoli Potato Soup

Creamy No-Cream Broccoli Potato Soup

  Broccoli is so, so good for you...but how much can you really eat? A few "trees?" Save that dying broccoli from the crisper drawer with this unbelievably creamy & delicious soup. We eat a lot of broccoli in our house. I throw it in the steamer for a...

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One-Pan Japanese Curry Chicken

One-Pan Japanese Curry Chicken

  You can't beat curry for a healthy family dinner. Curry is perfect any time of year but I especially love it in the spring and fall when it's cool enough to sit over a steaming bowl, yet warm enough that I don't necessarily want to bury my face in a plate of...

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Standing Core Workout

  Whether you're pregnant, just had a baby, or are trapped in a cubicle all day slaving away when you'd rather be playing in the park, this workout can help you. Train your abs, restore tone to your pelvic floor and ease low back pain with just a few simple...

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hey, friend

we're Laura + Dara

We're lifelong trainers and mom friends, and we're on a mission to help you hit reset on your relationship with exercise and start LOVING the way it feels to live in YOUR body!
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