Get Motivated With This Rainy Day Stair Workout
When it's cool and rainy or you're at the mercy of your tiny little boss's nap schedule, this all-in-one stair workout will train your upper & lower body in one simple no-equipment circuit! STAIRS & CHAIRS FTW. Our BB trainers love when our mama clients have a...
My Daughter Calls Me Fat. This Is Why I Don’t Correct Her.
Soooooooo... It's almost 4 years since I had my third baby. And I've never been fatter. When I got pregnant almost 5 years ago, I wasn't happy with my body. I was thinner and fitter than I'd been in years, but still only saw the squishy parts I hated when I...
What’s A Good Warmup?
Admit it. You hate warming up. I hate warming up. That lady who runs past your front window every morning at 6:30 a.m. and makes it all look so easy — she hates warming up too. There are two kinds of warm up for most of us: 1. You are chomping at the bit, just want to...
Top 5 At-Home Workouts
We've got tons of ideas to help you get fit this January! Whether you've got a traditional New Year's Resolution and want to commit to a workout routine you can maintain all year, or you simply want to shake off the cobwebs after holiday rest and indulgences...
Eat-All-Week Slow Cooker Carnitas (Paleo)
If there's one thing us mommies know how to do, it's multitask. We can breastfeed, talk on the phone, touch up a pedicure, and drink a glass of wine...all while keeping a mental timer for the pot on the stove. So how about some food that multitasks for you? This...
Sugar-Free Banana Bread (That Tastes Good)
Not just sugar-free, oil-free and vegan too! And because we're all about balance here at BB, use that saved up sugar and fat quota for a hot cup of coffee with cream & maple syrup to go with this dense, satisfying banana bread. Treats are awesome! Treats...