![“I’m proud I’ve had two babies later in life.” [client feature]](https://resetwithus.ca/wp-content/uploads/2022/11/Feature-Belly-Bootcamp-Karina-Vernon-800x675.png)
“I’m proud I’ve had two babies later in life.” [client feature]
Motherhood is changing, but it can still sometimes feel like we have to keep up with antiquated expectations for women’s bodies and life choices. Blargh. At BB, we’re proud to create community that celebrates every kind of pregnancy, birth, and postpartum experience....Halibut with Cilantro Pesto
Last week I shared some of my best tips to get children to eat the meat, fish, poultry and vegetables that should make up the majority of their dinner plate. I have never understood why mothers are willing to prepare separate meals for the adults and...The Power Of Your Inner Child
I have a confession. Sometimes, when I’m teaching a Belly Bootcamp postnatal class and the babies are sprawled on the floor (or the grass, in the summer), it is the babies – not the mommies – who impress me the most. Don’t get me wrong....10 Minute Workouts
For the past 4 months I’ve been using the Heart & Stroke Foundation’s Healthy Weight Action Plan to track my current fitness goals, eating habits and behaviours in my quest to blast off these last 5 pregnancy pounds. These “vanity” pounds...
hey, friend
we're Laura + Dara
We're lifelong trainers and mom friends, and we're on a mission to help you hit reset on your relationship with exercise and start LOVING the way it feels to live in YOUR body!
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