RMC New Member + Bonuses Dashboard

by | Oct 3, 2023

WELCOME TO THE CLUB we’re so glad you’re here,  The fun starts now! This quick New Member checklist will get you started earning points toward prizes. After completing all 4 objectives you’ll know your way around the Club site AND earn 50 bonus...

RMC Resources-Core 123

by | Oct 3, 2023

BONUS RESOURCE 1,2,3 core dial in on your core + pelvic floor with these targeted and progressive core classes start here: your breath and core muscles are closely linked and directly affects your core + pelvic floor function. you can always hit reset on your core...

October 2023 Dashboard

by | Sep 29, 2023

how should we reset today, ? YOUR POINTS:    REDEEM YOUR POINTS ⚡️MONTHLY CHALLENGE 0% NOVEMBER PROGRAM 1 weighted wake up flow 2 arms + abs quickie 3 mobilates chair combo 4 couch cushion cardio 5 pilates abc's 6 focused strength + mobility 7 bedtime yoga flow 8 full...

RMC Sept 2023 Dashboard

by | Aug 31, 2023

so glad you’re here, YOUR POINTS:    REDEEM YOUR POINTS guided monthly program mix + match workouts     0%   guided program 1 day 1 S+C (week 1) 2 day 2 M+C (week 1) 3 day 3 E+C (week 1) 4 day 1 S+C (week 2) 5 day 2 M+C (week 2) 6 day 3 E+C (week...