by Dara & Laura Trainers | Oct 31, 2024
MONTHLY GUIDED PROGRAM WEEK 3 week 3 workouts Stay on track with our weekly workout plan!Don’t forget to check off each completed workout on the Monthly Checklist in your Member Dashboard. STRENGTH + POWER High energy is the vibe in this quick-paced...
by Dara & Laura Trainers | Oct 31, 2024
MONTHLY GUIDED PROGRAM WEEK 2 week 2 workouts Stay on track with our weekly workout plan!Don’t forget to check off each completed workout on the Monthly Checklist in your Member Dashboard. STRENGTH + POWER Challenge your brain and your body with this upbeat...
by Dara & Laura Trainers | Oct 31, 2024
MONTHLY GUIDED PROGRAM WEEK 1 week 1 workouts Stay on track with our weekly workout plan! Don’t forget to check off each completed workout on the Monthly Checklist in your Member Dashboard. STRENGTH + POWER Release tension and wake up stiff postural muscles...
by Dara & Laura Trainers | Oct 31, 2024
how should we reset today, ? YOUR POINTS: REDEEM YOUR POINTS ⚡️MONTHLY CHALLENGE 0% NOVEMBER PROGRAM 1 Smooth Moves Strength Circuits 2 Yoga Foundations 3 Express Cardio Blast 4 Lift + Hustle 5 Barre Glutes + Hips 6 Back, Butt + Core Circuit 7 No Squat Mini Band...
by Dara & Laura Trainers | Oct 15, 2024
LOCK IN EARLY BIRD PRICING OF JUST $129 BEFORE OCT. 31 Join the 6 Week Core Connect Series- Nov. 6-Dec. 13 Join the 6 Week Core Connect Series- Nov. 6-Dec. 13 Processing Processing Please click the button below to complete the security verification Authenticate now...