by Dara & Laura Trainers | Apr 28, 2023
so glad you’re here, YOUR POINTS: REDEEM YOUR POINTS guided monthly program mix + match workouts 0% guided program 1 day 1 S+C (week 1) 2 day 2 M+C (week 1) 3 day 3 E+C (week 1) 4 day 1 S+C (week 2) 5 day 2 M+C (week 2) 6 day 3 S+C (week 1) 7 day 1 S+C (week...
by Dara & Laura Trainers | Apr 18, 2023
Want to feel comfy-cozy in your body again, and ready for all you need to do? Join the feel-good, LIVE Mobility for Moms Class 👇 SAVE YOUR SPOT IN THE NEXT VIRTUAL MOBILITY CLASS FOR ALL MOM STAGES AND BODIES: WED. SEPT 27- 9AM PT / 12PM ET (PLUS RECORDING)...
by Dara & Laura Trainers | Apr 1, 2023
LOVE HOW IT FEELS TO LIVE IN YOUR BODY – START FREE TODAY → You’ve got 7 days to test-drive The Reset Movement Club before your first payment pay in $USD pay in $CAD Jump in and get instant access to the Club! Processing Processing Please click the button...
by Dara & Laura Trainers | Mar 31, 2023
so glad you’re here, YOUR POINTS: REDEEM YOUR POINTS guided monthly program mix + match workouts 0% guided program 1 day 1 S+C (week 1) 2 day 1 M+C (week 1) 3 day 1 E+C (week 1) 4 day 1 S+C (week 2) 5 day 1 M+C (week 2) 6 day 1 E+C (week 2) 7 day 1 S+C (week...
by Dara & Laura Trainers | Feb 28, 2023 | -10 Minutes, Core+Mobility, Laura, RMC Workouts
90/90 hip flow Move with Laura through this flowing sequence to tend to stiff hip joints and outer hip muscles. mobility + core 7:19 yoga mat USE AT YOUR OWN RISK: This website is for informational purposes only. Consult a physician before performing this or any...