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RMC: Standing Cardio + Core Challenge

by Dara & Laura Trainers | Jun 30, 2019 | -10 Minutes, Cardio, Core, Dara, Endurance+Coordintation, RMC Workouts

standing cardio + core challenge This invigorating workout packs a punch in under 10 minutes and is the perfect way to get your heart pumping and your core engaged, all while staying on your feet. TRACK YOUR PROGRESS endurance + coordination 9:01 a yoga mat USE AT...

July 2019

by Dara & Laura Trainers | Jun 21, 2019

[vc_row][vc_column][vc_single_image image=”100000119″ img_size=”full” alignment=”center” css_animation=”slideInLeft”][vc_column_text] July 2019 [/vc_column_text][vc_column_text] Hey there! We’re so excited for the...

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RMC: Standing Cardio + Core Challenge

July 2019

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