by Dara & Laura Trainers | Jun 30, 2019 | -10 Minutes, Cardio, Core, Dara, Endurance+Coordintation, RMC Workouts
standing cardio + core challenge This invigorating workout packs a punch in under 10 minutes and is the perfect way to get your heart pumping and your core engaged, all while staying on your feet. TRACK YOUR PROGRESS endurance + coordination 9:01 a yoga mat USE AT...
by Dara & Laura Trainers | Jun 21, 2019
[vc_row][vc_column][vc_single_image image=”100000119″ img_size=”full” alignment=”center” css_animation=”slideInLeft”][vc_column_text] July 2019 [/vc_column_text][vc_column_text] Hey there! We’re so excited for the...