Get Set, START Week 4
GET SET, START! WEEK 4 week 4: building on your foundation You’ve made it to Week 4—amazing! 🎉 By now, your goal is clear: getting more movement into your routine. This week, we’re introducing longer workouts that make the most of your time. These sessions...Get, Set, START Week 1
GET SET, START! WEEK 1 week 1: starting small Welcome to Week 1! 🎉 This week, we’re all about keeping it simple and manageable. The goal is to start with short, effective workouts—around 10 minutes—to help you build confidence and fit movement into your busy...GSS Dashboard 2024
your program dashboard so glad you’re here, your program progress 0% Click the boxes below when you complete a workout to track (and celebrate) your progress! 🎉 week 1 workouts Mark As Done Mark As Done Mark As Done week 2 workouts Mark As Done Mark As Done Mark...Member Contact
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we're Laura + Dara
We're lifelong trainers and mom friends, and we're on a mission to help you hit reset on your relationship with exercise and start LOVING the way it feels to live in YOUR body!
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