by Girish Kumar | Nov 17, 2022 | Nourish Yourself
Light but filling, this yummy curried lentil soup comes together in just a half hour and will be one of your new family faves! It’s perfect for a Meatless Monday or a simple weeknight meal. To me, lentils are the gateway drug of the bean world. I like beans...
by Girish Kumar | Nov 17, 2022 | Nourish Yourself
Bacon makes everything better. Packed with barely noticeable veggies & delicious, totally noticeable bacon, this moist, tender meatloaf is going to be your new go-to. The meatloaf might have its origins in 1950s everything-out-of-a-box hysteria but it’s an...
by Girish Kumar | Nov 17, 2022 | POSTPARTUM EXERCISE
When it’s cool and rainy or you’re at the mercy of your tiny little boss’s nap schedule, this all-in-one stair workout will train your upper & lower body in one simple no-equipment circuit! STAIRS & CHAIRS FTW. Our BB trainers love when our...
by Girish Kumar | Nov 17, 2022 | Body Image
Soooooooo… It’s almost 4 years since I had my third baby. And I’ve never been fatter. When I got pregnant almost 5 years ago, I wasn’t happy with my body. I was thinner and fitter than I’d been in years, but still only saw the...
by Girish Kumar | Nov 16, 2022 | Uncategorized
We’re excited to announce a brand new feature on the BB blog: a round-up of the latest fitness news and research to help you make smart decisions and get inspired! Carefully curated by our own research hound, BB trainer Kara Stewart-Agostino. Let’s learn!...