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#28Day Reboot Resources
Maximize your Reboot with these resources!
hey, friend
we're Laura + Dara
We're lifelong trainers and mom friends, and we're on a mission to help you hit reset on your relationship with exercise and start LOVING the way it feels to live in YOUR body!
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5 Clamshell Variations for your Glutes + Core [Video]
3 Signs An Exercise Is Not Safe With Diastasis Recti
6 Amazing Muffins to Meal Prep
4 Guided Meditations to Kill Mom Overwhelm
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Santa, if you’re listening can we trade cookies
If you’re feeling stuck- you’re in the right p
The☝️ thing you’re not doing (BUT NEED TO) f
As a mom- you know your nervous system is OUT OF W
Sending all the good vibes your way, mama. 💖 A
📣HEAR ME WHEN I SAY- you are NOT the problem!
THE STRESS/TENSION HACK YOU NEED ⬇️ We all kn
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