Week 4: CONNECT
get ready to connect.
This week we’ll add some weight to our CONNECT workout, so grab your light dumbbells or cans and a mat and get ready to fire up your core!
Listen carefully to the cues to choose the right options for your body, and omit the cans/dumbbells if you feel the need.
COMMENT + CONNECT
Don’t forget to comment below with your questions and let us know how it feels! Then…
⚡️ Share a sweaty selfie on IG and tag us @themamareset so we can high five you back.
⚡️ Check in with the private Mama Reset online community to stay accountable!
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