Week 4: BURN
LEt’s do this!
Time to feel just how far you’ve come in the last 4 weeks! This workout works your body head-to-toe and you’ll definitely feel the burn!
You will need a chair and 2 cans/hand weights and access to a wall.
Download this workout as a PDF.
COMMENT + CONNECT
Don’t forget to comment below with your questions and let us know how it feels! Then…
⚡️ Share a sweaty selfie on IG and tag us @themamareset so we can high five you back.
⚡️ Check in with the private Mama Reset online community to stay accountable!
NAVIGATION
