Week 3: BOOST
Let’s go!
This week’s BOOST workout is the perfect full body workout that is sure to get your heart rate up! Get ready to sweat.
You will need a chair and 2 cans/hand weights for this workout.
Click to download this workout in PDF.
COMMENT + CONNECT
Don’t forget to comment below with your questions and let us know how it feels! Then…
⚡️ Share a sweaty selfie on IG and tag us @themamareset so we can high five you back.
⚡️ Check in with the private Mama Reset online community to stay accountable!
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