Week One: NOURISH + REFLECT
Let’s get started!
Each week at Mama Reset begins on Friday. Why? Because, for most of us, planning and prepping for the week is most easily done on easy, breezy weekends.
We’ll kick off the week with quite possibly the most important workout of all: your weekly NOURISH planning and prep. Take advantage of the weekend to reflect on your progress and set goals for an even more incredible next week.