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hey, friend

we're Laura + Dara

We're lifelong trainers and mom friends, and we're on a mission to help you hit reset on your relationship with exercise and start LOVING the way it feels to live in YOUR body!

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🙌 recent shares

5 Clamshell Variations for your Glutes + Core [Video]
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Things are getting fiery inside The Reset Movement

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THERE’S A NEW CLASS IN TOWN, BABY! And this on

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Hibernation season is real. ❄️🛋 If you’v

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Things are getting fiery inside The Reset Movement

Wanna feel stronger, more energized and WAY MORE c

THERE’S A NEW CLASS IN TOWN, BABY! And this on

Tomorrow, Friday June 28 is the last day to jump i

Come on in, the doors to the Reset Movement Club a

Hibernation season is real. ❄️🛋 If you’v

Have you heard of “the knack” before? 🤧 Le

✨SAVE YOUR SPOT ✨ If you answered yes to any

Load More Say Hey on Instagram

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