#MMR Day 4 Workout

#MiniMamaReset: BALANCE

today’s focus:

BALANCE. Today, let’s change up the pace with a flowing release of your hips and shoulders, yoga-style. This nourishing routine will leave you feeling fab!

You’ll need:

  • Yoga mat

  • Long towel, blanket, or belt

Congratulations, mama! You did it. Now don’t forget to head to Instagram to find us and share your success with the hashtag #MiniMamaReset so we can cheer you on!

This is just a TASTE — a somewhat silly, laid back and FUN TASTE — of the movement portion of our signature #MamaReset program: 6 weeks to reset your core, total body strength, nutrition and mindset.

You can stop googling
“postpartum workouts”

Our #mamareset member site launches this september, with an incredible database of 10-20 minute workouts and a brand new workout and weekly plan sent to you each monday-for less than the price of a chi-chi yoga class.

We’ll notify you first so you can save your spot!

Retrain Your Body.

Recharge Your Mind.

Reset Your Life.

USE AT YOUR OWN RISK: This website is for informational purposes only. Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information or content on this website. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this website, you assume the risk of any resulting injury.