My kids are pretty good fish-eaters. It might not be the dinner that receives a chorus of "yay"s on the drive home after school, but it does get eaten. One of my tricks for serving fish to kids is to include some sort of topping/condiment. That could be...
Phew. That title is a mouthful. And so are these bites... *cymbal* Also known as "bliss balls," these amazing treats are raw, vegan, nut-free, gluten-free and naturally sweetened. Allow me to list a few other ways these energy bites are going to rock your...
I don't know what the hell happened to fall, but winter is here. Although eggs and bacon is the perfect winter breakfast, it's not always ideal for a busy morning or a light pre-workout nosh. This smoothie takes just a minute and packs tons of healthy,...
This pulled chicken chili is soon to be one of your favourite freezer staples. It’s a hearty combo of slow-cooked shredded chicken, black beans, corn and a rich tex-mex-spiced tomatoey broth -- perfect for cooking in the oven on a cold Sunday afternoon to give...
Here's a great way to get omega-3 fats into your little people (and your big people, too) in a super tasty way! Fish cakes feel like a treat -- they make a fantastic finger food for your holiday parties when sized down, or an impressive fish course for your...
Snow, snow, go away. If you're stuck shovelling and salting and trudging through slush day in, day out, you should at least have something hearty and comforting to come home to, shouldn't you? What could be heartier and more comforting than a big, juicy...