![](https://resetwithus.ca/wp-content/uploads/2019/12/4-2.png)
- mobility
![](https://resetwithus.ca/wp-content/uploads/2019/12/MRM-icons-2.png)
Level: 1
(suitable for all mamas)
![](https://resetwithus.ca/wp-content/uploads/2020/11/MRM-icons.png)
About 15 minutes
![](https://resetwithus.ca/wp-content/uploads/2019/12/8-1.png)
- a yoga mat
![](https://resetwithus.ca/wp-content/uploads/2019/12/4-2.png)
Work on:
- mobility
![](https://resetwithus.ca/wp-content/uploads/2019/12/8-1.png)
You'll need:
- a yoga mat
![](https://resetwithus.ca/wp-content/uploads/2019/12/3-4.png)
Total time:
About 15 minutes
![](https://resetwithus.ca/wp-content/uploads/2019/12/MRM-icons-2.png)
Level 1
Suitable for all mamas. Modifications offered.
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