I took a little bit of fire when I came out fully in favour of the proposed "junk food taxes" that have been making news recently.  Apparently, though, junk food already is taxed.  By the people who sell junk food. Just one thought about comparing these "meals".  $28...

  Muffins were made for lazy fall weekends. As the temperature drops it can't hurt to save a few bucks on heating and fire up the oven once in a while... the old gal has probably been feeling neglected since BBQ season took over a few months ago. So we'll...

    It’s often said that breakfast is the most important meal of the day; most of us are doing our best to start the day in a healthy way with that first meal. The trouble is, some so called "healthy foods" that are "part of a complete breakfast" are...

    Prepare to be amazed. 2 ingredients. 30 seconds of prep. 12 minutes to cook (hands-off, while you put coffee on, pack school lunches, nurse the baby, or primp for the day). BAM. Breakfast. Protein-packed, this breakfast is simple and fast, and the eggs...

Brrr..... winter is setting in and my thoughts are turning to big family dinners and things of a carbohydrate nature, in general.  You? It's actually pretty healthy and normal to crave food, especially as the days get colder and our bodies have to work a little harder...

  This weekend, schedule an extra sweat session and then schedule a humongous piece of this decadent pumpkin chocolate cheesecake. We promise, you won't regret it. After all, woman cannot live on kale alone. We're big fans of the 80/20 rule here at BB. You can...