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vegan moroccan red lentil stew

  Lentils are the chicken breast of the vegetarian world. Hearty and delicious but mild in flavour, lentils are the perfect base for all kinds of soups and stews. Lentils are a fantastic, slow-absorbing carbohydrate addition to meat dishes -- like our fave chili...

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the best stretches for runners

You love to run, but sometimes running doesn't love you back. Your sore lower back, knees or hips can slow you down, or worse, stop you in your tracks. Here are my must-do stretches for runners of all 'walks' of life...     Standing Calf Stretch on Step...

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crispy red skin potato oven fries

  Sometimes it's burger night. Sometimes it's burger night and you want a salad. Sometimes it's burger night and only fries will do because it's burger night, goddammit. We understand. Fear not the noble potato. I don't recommend a tuber-only diet à la the Irish...

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Overnight Oats For Quick Breakfasts

  Whip up these overnight oats after dinner to have ready-to-go scrumptious breakfasts for the whole family. Perfect for busy fall mornings! I cannot possibly say enough good things about make-ahead breakfasts. Especially at this time of year, when shorter days...

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