No squats until you puke (unless you like that sort of thing…) — this challenge is all about loving & appreciating your perfect self — your strong, sensitive, beautiful #MomBod — inside & out. Play along, soak up the feel-good vibes, and maybe WIN a body-loving $500 prize!




It’s my birthday today. [cue cork popping sound here]

I’m 35. 10 years older than when I started this crazy parenting journey. Nearing mid-life. In short, there’s no time to waste. I’m determined to spend as many of my future days in love with myself, inside and out.

And I want you to join me.

I’m dedicating the next 35 days to loving this Mom Bod of mine. I want to accept and love my body from head to toe, for all it’s done, all it continues to do, and all it will do in the future for me and my little ones.

Who’s with me?





1. Follow us on Instagram.

2. Check in each day for the challenge… click on the photo above to save it to your phone and keep the challenge with you all the time for inspiration! Snap a pic (or share a throwback if it feels right) for each #MomBodLove prompt. Show us your camera skills, or just what’s in your heart.

3. Every post you share and tag @bellybootcamp & #MomBodLove earns you an entry into the HUGE draw!

Use your creativity, share a lot or share a little. Tell us what that word means to you & YOUR #MomBodLove. Reflect, appreciate, and love yourself for 35 days with us.




One lucky winner will be selected randomly to win a HUGE wellness prize package that will give you the push (OK, shove) you need to reach for your fitness & wellness goals.

  • In-person nutrition consultation + food journal analysis + email follow-up from Holistic Nutritionist Melissa Machione of My Wholesome Home. (value: $175)
  • Personalized at-home or in-studio training session with Prenatal/Postnatal Yoga & Pilates Expert Laura Wood of &SheMoves. (value: $120)
  • Personalized at-home training session + customized home training plan from Women’s Fitness Expert Dara Bergeron of Belly Bootcamp. (value: $195)

That’s 3 pros, all fellow mamas, all on your side to help guide you into the next phase of your wellness journey. A total prize package of over $500 and inspiration to carry you for months and months!

Good luck!



A few details:

  • Turn your Instagram account settings to “Public” so we can view your entries.
  • You can share every day or just some days; each share will count as an entry.
  • Prize scheduling subject to availability.
  • In-home prizes available in Toronto only. Skype/online substitution for winner outside of Toronto is available.
  • This contest is in no way endorsed or monitored by, or affiliated with Instagram.
  • Contest closes 12:00 a.m., July 29, 2016. Winner announced via Instagram.