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NOVEMBER PROGRAM

Smooth Moves Strength Circuits
Yoga Foundations
Express Cardio Blast
Lift + Hustle
Barre Glutes + Hips
Back, Butt + Core Circuit
No Squat Mini Band Legs
Explore Your Core Yoga Flow
Boxing Basics
Hello Hamstrings
Revive Your Spine
Do It All Dumbbells

this month’s core + mobility resets

Next Live Community Class:

MONDAY NOVEMBER 4, 12pm EST

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