Welcome from your trainer, JESSICA

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Download and keep this BB workout

About Dara and the BB method:

STAY ACTIVE BETWEEN CLASSES

GET #BBSTRONG AT HOME WITH THE EXACT EQUIPMENT

USED IN OUR AWARD-WINNING CLASSES.

Claim your FREE month of home workout videos for mamas from our sister site, Mama Reset.

NOURISH THOSE MAMA MUSCLES

Download your Big Batch Cookbook!

Learn the art of #NoDietMealPrep!

Get organized and nourish yourself better. Start by planning your week ahead and choosing a few recipes to prep on the weekend.

This Big Batch Meal Prep Cookbook will get you started with Meal Planning Printables and 20 full-colour recipes!

More Nourishing Inspiration

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