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Help your #momfriends feel strong, energized and confident!

Show your friends just how amazing they can feel in just 10 minutes!

5 and 5 Legs

Laura and Dara share 5 of their favorite bodyweight leg exercises. It’s all about long and strong legs here. 

USE AT YOUR OWN RISK: This website is for informational purposes only. Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information or content on this website. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this website, you assume the risk of any resulting injury.

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14 + 5 =

My exercise habits have changed so much since I started using Mama Reset! I go to my weekly pilates class but now I do 3-4 workouts per week as well. I have a lot less pain on a day to day basis, and I just feel really proud of myself being able to take the time to exercise!

Lisa P.