Let us take your mind off things with a half hour of mindful movement and meditation.

Treat yourself to this free, 30-minute class featuring mobility, barre, core and breathing meditation.

Let us take your mind off things with a half hour of mindful movement and meditation.

Join us on Tuesday December 14 at 8:00pm EST for a sneak peek at what it’s like to work out with us and gift yourself a half hour of care and calm during this busy season.

Save your spot right here for this free event so we can send you a reminder and the private Zoom link.