Welcome, Mama!
✅ Complete this quick checklist to get acquainted before you head into your Week One workouts!
1 | Watch this video to understand how to best use the Core + Pelvic Floor Reset | |
2 | Introduce yourself in the private Mama Reset Community on Slack | |
3 | Pop over to say "hey" on social and DM us to tell us you're doing the Reset |
Send us a message!
Got a private question about something “down there?” Or need help with a workout? Technical difficulty? Reach out! We’re here to help.