✅ Complete this quick checklist to get acquainted before you head into your Week One workouts!
|Watch this video to understand how to best use the Core + Pelvic Floor Reset|
|Introduce yourself in the private Mama Reset Community on Slack|
|Pop over to say "hey" on social and DM us to tell us you're doing the Reset|
Send us a message!
Got a private question about something “down there?” Or need help with a workout? Technical difficulty? Reach out! We’re here to help.