boxing basicsGet ready to feel energized and empowered as we combine core boxing techniques with powerful bursts of cardio.USE AT YOUR OWN RISK: This website is for informational purposes only. Consult a physician before performing this or any...
lift + hustleTime to power up! Join Daniela for this powerful combo of strength moves and energizing cardio intervals.USE AT YOUR OWN RISK: This website is for informational purposes only. Consult a physician before performing this or any exercise...
express cardio blastJoin Daniela for this heart pumping, high-energy, low-impact cardio blast that will leave you invigorated in just minutes.USE AT YOUR OWN RISK: This website is for informational purposes only. Consult a physician before performing this or any...