how should we reset today, ? YOUR POINTS: REDEEM YOUR POINTS ⚡️MONTHLY CHALLENGE 0% JANUARY PROGRAM 1 happy shoulders 2 full body beginner band 3 killer core on the chair 4 strong + long lower body 5 evening wind-down flow 6 morning strength snack 7 all standing mini-band circuit 8 big energy weighted barre 9 cardi-yoga 10 butt + back blitz 11 happy hips 12 low impact intervals (LIIT) this month’s core + mobility resets Next Live Community Class: MONDAY FEBRUARY 5, 12PM, EST JOIN CALL HERE january featured workouts WORKOUT A WORKOUT B WORKOUT C feel energized feel calm feel focused surf the libraries reach out for help mobility for moms class