the gta’s most beloved fitness for mamas — NOW online!

Welcome, Mama! Enjoy four live classes each week with BB Oshawa/Bowmanville + BB Vaughan Directors Nicole and Brittay, PLUS recorded classes for download.

You belong here, mama!

VOTED ONE OF TORONTO’S TOP BOOTCAMPS BY BLOGTO & BLOOR WEST VILLAGER!

We’re the only pregnancy/postpartum classes to receive these accolades. Working with babies is our comfort zone. You won’t believe what you accomplish in a BB online class!

LOVED BY TORONTO MAMAS SINCE 2009.

We don’t compromise your workout just because baby is alongside. All Belly Bootcamp classes use the most effective techniques in women’s fitness with devoted attention to your core & pelvic floor health and a body-positive tone. The award-winning BB method ensures a level of training you just can’t get from any other fitness class.

“Belly Bootcamp is fantastic!! The instructors are great and I always leave in a good mood. The workouts are awesome and a lot of fun with the other moms & cute babies for distraction.”

— JILLIAN R., HAPPY BB MAMA

JOIN THE TORONTO TRADITION ONLINE DURING #SOCIALDISTANCING.

  • check out the schedule below for available class times in your geographical area

  • attend as many classes each week as you’d like for one low fee of $20 (plus access recordings)

  • receive recorded downloads of each week’s classes to keep and follow on your own schedule

  • choose to turn on video to connect with your fellow mamas and receive personalized coaching from your BB trainer OR keep video OFF for privacy and simply follow along.

  • EXISTING CLIENTS: transfer 1 paid BB class = 1 week of BB online classes to keep training during this hiatus

Are you an existing client joining us online? Or a new member?

Existing Clients: Sign Up!Existing Clients: Sign Up!
New Clients: Join Us!New Clients: Join Us!

BB oshawa/bowmanville Schedule

AS AN ONLINE MEMBER, ALL OF THE BELOW CLASS TIMES ARE AVAILABLE TO YOU EACH WEEK FOR JUST $20 ($80 FOR 1 MONTH OF UNLIMITED WORKOUTS)!

Don’t see a class that suits you? We can provide online training for mamas, mamas + papas, and groups of mama friends. Enjoy a Custom BB experience on the schedule that suits you. Submit a request here!

We’re strong, but flexible. You can send us an email to pay by cheque/EMT or ask questions.

 

“These classes are often the highlight of my week!”

— JO G., HAPPY BB MAMA

Meet Nicole

DIRECTOR, BB OSHAWA/BOWMANVILLE

Nicole King is a mama of 4 and prenatal/postnatal trainer who is passionate about helping women recover their core strength after childbirth while embracing their new postpartum bodies. Nicole is a former dancer, and loves sneaking alone time to go to aerial yoga or discover a new hiking trail. In between BB classes and clients, Nicole is working towards completing her Holistic Nutrition Coach designation and keeping up with managing 4 littles!

Nicole is available for personal training, both online and in-person/at home. Find out more about personal training here.

All BB trainers follow a monthly workout schedule at each BB location under the guidance of Founder & Head Trainer Dara Bergeron, and adhere to the latest science in pregnancy and postpartum exercise, and. pelvic floor/core training.